![]() I used to have a friend who would go all-out and make these extravagant healthy meals for her family that would take hours to prepare, but when she didn't have the time or energy to prepare those meals, she would resort to ordering pizza because it was easy. If you stick to the basics, you can eat healthfully, even when you don't (or won't) cook. ![]() It doesn't even take a lot of time, just a little planning. You can eat healthfully, even when you don't know how or want to know how to cook. I'm no cook, but I learned how to get around my handicap years ago. "What does it mean when the recipe says to. It's not unusual that I call my more domesticated sister and ask her a random cooking question that leaves her laughing on the floor. ![]() He thinks that since I am part Italian, I should have inherited amazing cooking skills passed down genetically from the generations. My husband likes to joke that I could burn cereal. Unless you have your own personal chef or are married to one (or a wannabe one, like me), then preparing healthy meals can seem like a huge undertaking. Eating healthfully doesn't have to be complicated or time-consuming. Who has the time anyway? It's just so much easier to order takeout, go out to a restaurant, or hit the drive-through. This came after a mass shooting at a July 4 block party in Baltimore in the early hours of Sunday morning left two dead.Īt around 12.35am on Sunday, Baltimore police received multiple calls reporting a shooting on the 800 block of Gretna Court.You want to eat more healthfully, you just have this one limiting factor, you don't cook.or you don't want to cook. Police said the motive remains unknown but that there is no known connection between the suspect and victims. As well as the two firearms, he was also found with a police scanner. Two children – aged two and 13 – were also injured in the shooting but are in stable condition. Police initially said that four men were killed but early on Tuesday revealed that a fifth victim, a 31-year-old man, had since been found dead inside a home. The mass shooting unfolded at around 8.30pm when Philadelphia police said the 40-year-old suspect left his home and began shooting at victims. In Philadelphia, five people were killed and at least two others wounded in the Kingsessing neighbourhood on Monday night, when a gunman dressed in a bullet-proof vest and armed with an AR-15-style rifle and a handgun opened fire. The victim’s condition is currently unknown.īeyond Texas, other communities in the US were also rocked by gun violence throughout the Independence Day holiday. The shooting again began as a fight between a group of people, prompting gunfire to erupt. Meanwhile, in a fourth incident, a man was shot at the AMC theatre on Hulen Boulevard just after 1.30am. The woman was shot in the ankle and the man suffered an injury to the hand – from either a bullet or flying glass – while they were riding in a car, police said.Ī suspect was taken into custody with the gang unit now investigating the incident. Officers responded to the scene to find three men suffering from gunshot wounds – one in the head, one in the back and one in the leg.Īll three were taken to hospital for non-life-threatening injuries.įort Worth police also responded to a third shooting – this time to the 4000 block of Knox Street where a man and woman had been shot. It was just after 10pm on Monday when police said a fight broke out between a group of people at a home in the 2100 block of Christine Avenue in the Polytechnic Heights area.Īt least two people opened fire, striking three people. Just over an hour before the mass shooting at ComoFest, Fort Worth Police were called to a separate incident where three men were shot. On the eve of July 4 holiday, a total of 17 people were shot in four separate shootings across Fort Worth. Many of the surviving victims are said to be refusing to cooperate with police, ABC11 reported, meaning police are relying on the public for help.įour shootings in Fort Worth on eve of July 4 “We hope it is just a single shooter and not a crossfire situation. We don’t know if it was a single shooter or more than one shooter. “We just know someone shot a bunch of times. “We don’t if this was domestic related or gang related. The identities of the victims are currently unknown but one of the 11 is believed to be a juvenile.Īs of late Tuesday morning, no arrests have been made and the identities of the shooter or shooters remain unknown.Ĭapt Murray said that investigators are working to determine what led up to the shooting and how many people shooters there may be. Two other victims were pronounced dead in hospital, taking the death toll up to three. One shooting victim was pronounced dead at the scene while the other 10 were rushed to hospital, reported WFAA.
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